Founded by group exercise innovator Dana Pieper, EveryBody Fitness was designed to deliver an exceptional workout for everybody and every body!
This new series of 60 minute exercise videos includes two DVDs: Total Body Conditioning and Kickbox Challenge.
This clip is an intro to Total Body Conditioning — an amazing head to toe interval workout of strength and cardio segments combining low impact, high impact, kickboxing and plyometric moves with light and heavy weights, resistance bands and a stability ball. Blast fat, strengthen and tone muscles and feel incredible vitality from this all-in-one program! Visit every-body-fitness .com for more….