Have You Ever Heard of Bungee Fitness?

Tired and uninspired by your workout routine? This latest fitness trend will take you to new heights. It’s called Bungee Fitness, and it’s going to have you bouncing and soaring. “It’s not your typical just going on the treadmill or just doing your own little workout at the gym,” student and massage therapist Stephanie Garcia … Read more

Bungee Dance Fitness at The Aerial Classroom

This class is an amazing full-body, cardio workout that will exercise you from head to toe! Take flight, and experience a workout that”s so fun, it doesn’t seem like exercise! Yet, you reap all the benefits of strengthening and toning your whole body. Each student gets their own hip harness for the duration of the … Read more